Psychotherapy services that work for you.

Get personalized mental healthcare from the comfort of your home.

Meet Dr. Berlin

Gregory Berlin, Ph.D., is a licensed clinical psychologist, consultant, and educator. He completed his M.S. and Ph.D. in the Anxiety Disorders Laboratory at the University of Wisconsin-Milwaukee, his internship training at the VA Pittsburgh Healthcare System, and post-doctoral specialization in behavioral medicine and clinical health psychology at the VA Connecticut Healthcare System and Yale Department of Psychiatry. Dr. Berlin has worked in the Center for Behavioral and Nutritional Health (CBNH) at Greenwich Hospital/Yale New Haven Health since 2021.

Services Available

Individual psychotherapy for:

  • Depression and anxiety

  • Grief and life transitions

  • Perfectionism

  • Anxiety disorders (panic attacks, agoraphobia, generalized worry)

  • Obsessive-compulsive and related disorders

  • Trichotillomania and skin-picking disorder

  • Chronic health conditions (chronic pain, headaches and migraines, insomnia, adjustment to medical conditions)

Get the support you need, where you need it

All services are provided through telehealth to individuals in Connecticut and New York. Allow your mental healthcare to work around your busy life.

A living room with a yellow couch holding two patterned pillows. A silver laptop is on the couch. A dark green armchair is next to the couch, holding a white pillow with black pom-pom decorations. A large indoor fig tree is in the background near a window.
Close-up of two people sitting on the floor engaged in a conversation, with one person showing their hand and the other person writing in a notebook.
A healthcare worker wearing scrubs, hairnet, and mask, pushing a medical cart with supplies down a hospital corridor filled with a line of people waiting.

Care for the

caregivers


Specifically trained in behavioral medicine, Dr. Berlin works closely with medical colleagues to support patients with chronic and acute medical conditions. However, patients are not the only ones in need of support. Medical professionals (physicians, physician assistants, nurses, etc.) have unique stresses including:

  • Burnout and compassion fatigue

  • Difficulty finding work-life balance

  • Stress from administrative demands

  • Professional transitions and identity

  • Vicarious trauma

  • Talking with family about finances

Talk with Dr. Berlin to get support from someone who knows what life is like in healthcare.

Evidence based treatment

Evidence based treatments (EBTs) are interventions that have been studied in controlled clinical trials. This ensures that procedures are effective and supported by robust theoretical frameworks. Treatment provided in this clinic are grounded in cognitive-behavioral EBTs such as Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Habit Reversal Therapy (HRT), and Mindfulness-Based Stress Reduction (MBSR).

Evidence-based treatments have been shown to help with:

  • Depression

  • Anxiety

  • Stress and burnout

  • Sleep quality

  • Personal and relationship wellbeing

Feel free to reach out with additional questions